gateway to wellness & well-being...

* Below are toll free help hot line numbers for information and health or medical services, links to nutrition, herbs, and gardening.*

   My sincere appreciation to all involved in the medical field, and/or healing. I dedicate this Web page to you....... I am the survivor of a head-on collision; and only alive to tell about it due to the many people who have helped, and continue to help. People just like you.
   I have met hundreds of people during this situation, and everyone was great... I know people are human. We all have our ups & downs, and rounds & rounds. I only hope I can do something as honorable along my new path to somehow justify the worthiness. I know you don't hear it enough, but you ARE appreciated. Thank You! and many blessings to each of You! ~ snowhawk

Links of Wellness

"RUN, Forrest! RUN!!!"

Nutrition, Recipes, and Herbs Nutrition Nutrition Focus Nutrition for Women, ideas from Quaker Oatmeal Herbs Forum Medicinal Herbs, Uses, Photos HerbGuide Henriette's Herbal Homepage Encyclopedia of Medicinal Plants Native American Herbal, Plant Knowledge Native American Herbal Remedies Medicinal Herb Garden - Univ of Washington Richters Herbs - Plants and Seeds RECIPES   "I went to a Garden Party" Nevada Nature Photos Nature Photos - Okla & CO Gardening - WWW Virtual Library DIYnet Gardening Oklahoma Gardening Tulsa Rose Society Tulsa Garden Center Tulsa Area Plant & Gardening Clubs Woody Plants of Okla Info & Index P.Allen Smith Gardening Water Garden Guide About Water Gardening - google Louisiana Gardener Plant Sciences - Univ of MO Texas Master Gardener Southern Perennial Gardening Perry's Perennial Pages Flower Planting Plants National Database PlantFacts - Ohio State University Database & Search Engine Plants for a future Scott's Botanical Links The Gardening Launch Pad Home and Garden Television - Ideas and info Big Tomato Growing, Step by Step GardenGuides High Desert Rose Garden Rebecca's Garden Seed Saving Resources Native American Seed - Wildflower & Grass Seeds Heirloom Seeds - herbs, veg, & flower seeds Native Perennial Prairie Wildflower Seeds Tree Help Gourmet Gardner - herbs, veg, & flower seeds Farmer's Almanac: Gardening Sherry's Greenhouse National Gardening Association Betrocks Hort World Urban Garden Wild-Flowers National Wildflower Research Center   Well-Being = humor    *deeper*   Information and Services Usenet FAQs: support (links to support groups) Relax in a Minute - (daily tips) TOLL FREE HELP HOTLINES (Click or Call) AMERICA'S PROMISE - !KIDS HELP! Afghans for Angels - Blankets for Babies Blankets for Children - Project Linus AGENT ORANGE HELPLINE - Toll Free: 800-827-1000 AIDS/HIV/CDC HOTLINE - Toll Free: 800-232-4636 (TTY: 888-232-6348) Airlines: Toll Free Numbers & Websites AA Al-Anon/Alateen ALCOHOL Treatment - Toll Free Help: 800-662-4357     or 800-729-6686 ALLERGY & ASTHMA FAQ - Toll Free: 800-822-2762 A Year to Remember with My Mother & Alzheimer's Disease ALZHEIMER'S ASSOCIATION - Toll Free: 800-272-3900 Arthritis National Research Autism Society of America A visit with the Medicine Woman BOYS TOWN HOTLINE - Toll Free: 800-448-3000 CDC HIV/AIDS HOTLINE - Toll Free: 800-232-4636 (TTY: 888-232-6348) CHILDREN'S HOSPICE INTERNATIONAL - Toll Free: 800-242-4453 CENTER FOR YOUTH WITH DISABILITIES - Toll Free: 800-333-6293 or 800-922-0285 CENTER FOR INFANTS WITH DISABILITIES - Toll Free: 800-922-9234 AMERICAN CANCER SOCIETY - Toll Free: 800-227-2345 CANCER INFORMATION SERVICE - Toll Free: 800-4CANCER (800-422-6237) Cancer News on the Net OncoLink: Cancer Center Resource Conditions & Diseases - with search CROHN'S & COLITIS FOUNDATION - Toll Free: 800-343-3637 Crohn's & Colitis Resources DEPRESSION - Toll Free Help: 800-950-6264 Bipolar (Manic Depressive) Disorder DIABETES - Toll Free help: 800-diabetes (800-342-2383) CDC - Diabetes and Public Health Resource Nat'l Institute of Diabetes & Digestive & Kidney Diseases ORGANIZATION ON DISABILITY - Toll Free: 800-248-ABLE(2253) DISABILITY INFORMATION - SOCIAL SECURITY DISABILITY RESOURCES DO-IT - Disabilities, opportunities, Internetworking, Techno DO NOT CALL REGISTRY - Toll Free: 888-382-1222 DIVORCE Magazine DOMESTIC VIOLENCE HOTLINE - Toll Free: 800-799-SAFE(7233) Center Against RAPE & DOMESTIC VIOLENCE - Toll Free: 800-927-0197 DRUG ABUSE HOTLINE - Toll Free Help: 800-662-HELP(4357) &    800-COCAINE (800-262-2463) or 800-729-6686 Education Resources ELDERCARE Locator - Toll Free: 800-677-1116 EMS Education FAMILY ASSISTANCE CENTER VICTIMS HOTLINE (Justice Department) - Toll Free: 800-331-0075 Government Gateway - links to contacts, searches, info HEALTH INFORMATION CENTER - Toll Free: 800-336-4797 **** HELP HOTLINE **** Toll Free Help: 800-448-3000 or 800-999-9999 HOSPICE - Toll Free HELPLINE: 800-658-8898 Homework Help Internet Help Information Occupational & Physical Therapy Jobs (more jobs Self-Help & Psychology Magazine Psychiatry & Mental Health Links Psyche: Journal of Research on Consciousness KIDNEY DISEASE LOVE - need some? I have been blessed with enough to share LUNG CANCER Alliance - Toll Free HELPLINE: 800-289-2436 MEDICARE - Toll Free Info: 800-638-6833 MULTIPLE SCLEROSIS Society   Toll Free Info: 800-LEARN MS (800-532-7667)   Toll Free 24 Hour MS HotLine: 800-624-8236 MedSupport - 24 Hour Multiple Sclerosis Support (MS info) REHABILITATION INFO CENTER - Toll Free: 800-34-NARIC 62742 The Sad Sadness Handspeak - Sign Language Dictionary Quit Smoking Support Alt.Support.Stop-Smoking (AS3) Newsgroup Website & Archive Social Security - Toll Free: 800-772-1213 Social Security Disability FAQ Social Security Disability Secrets Your Surgery - synopsis of surgical procedures US Federal Toll Free Numbers Dept of VETERANS Affairs - Toll Free: 800-827-1000 also for HOMELESS VETERANS - Toll Free: 800-827-1000 WOMEN'S SHELTER - Toll Free HOTLINE: 877-701-SAFE(7233) Women's Health Sites: The Candida and Yeast Infection Blog - A information blog about candida cleansing, anti-fungals, and alternative medicine. Women Fitness Women on the Verge of Health Women's Health Women's Health | Principal Health News Women and Drug Abuse Advancing Women The Women's Shelter - Toll Free HOTLINE: 877-701-SAFE(7233) Mailing Lists: Women & Family   Health & Medical Sites: The Visible Human at NPAC The Human Atlas & Biology Resources Health Topic-Resource for Natural Medicine Alternative Medicine Digest Mayo Clinic Health O@sis Health Finder Health Encyclopedia Health Information Database Medical Dictionary Health Insurance - onine quotes and plans Health Insurance Information Center Health Statistics HealthWorld American Medical Assoc (AMA) Drug InfoNet Gary Null's Natural Living WebMD drkoop.com - Health news, links, encyclopedia Housecall Medical Resources Virtual Hospital - the apprentice's assistant InteliHealth - Johns Hopkins Health Info Stanford MedWorld MediLife, Inc. What is Mental Illness? National Center for Health Statistics National Institutes of Health (NIH) Mailing Lists: Health & Fitness Nat'l Library of Medicine (search available) Reuters Health Information Services (search available) Witness Testimony - to the US Sentencing Commission. (If you drink and drive, read this... If you drink, read this... If you drive, read this... read this...)

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[photo credit: background & buttons designed from
Great Snowy Owl photo, Reproduced with permission of the
Minister of Public Works & Government Services Canada, 2001]

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Gateway to Wellness and Well-being
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